Lifestyle & Wellness

Support your energy, mindset, and daily performance with holistic wellness services designed to help you feel good inside and out.

Trusted by thousands

Trusted by thousands

Trusted by thousands

Expert-led therapies

Expert-led therapies

Expert-led therapies

No insurance hassle

No insurance hassle

No insurance hassle

Why Lifestyle & Wellness?

Wellness services work alongside medical therapies to optimize how you feel every day—physically, mentally, and emotionally.

Whole-Person Support

Address the root causes of fatigue, stress, poor sleep, and hormonal imbalance through personalized care.

Whole-Person Support

Address the root causes of fatigue, stress, poor sleep, and hormonal imbalance through personalized care.

Whole-Person Support

Address the root causes of fatigue, stress, poor sleep, and hormonal imbalance through personalized care.

Mental Clarity & Stress Relief

Holistic mind-body support improves focus, mood, and resilience for greater well-being in your daily life.

Mental Clarity & Stress Relief

Holistic mind-body support improves focus, mood, and resilience for greater well-being in your daily life.

Mental Clarity & Stress Relief

Holistic mind-body support improves focus, mood, and resilience for greater well-being in your daily life.

Daily Energy Optimization

Feel more vibrant with therapies that help regulate your sleep, hydration, and metabolic function.

Daily Energy Optimization

Feel more vibrant with therapies that help regulate your sleep, hydration, and metabolic function.

Daily Energy Optimization

Feel more vibrant with therapies that help regulate your sleep, hydration, and metabolic function.

Long-Term Balance

Wellness isn’t a one-time fix—our programs support lasting habits and sustainable health improvements.

Long-Term Balance

Wellness isn’t a one-time fix—our programs support lasting habits and sustainable health improvements.

Long-Term Balance

Wellness isn’t a one-time fix—our programs support lasting habits and sustainable health improvements.

Our service offerings:

Target low testosterone, fatigue, and performance issues with expert hormone optimization.

Book Now

Our service offerings:

Target low testosterone, fatigue, and performance issues with expert hormone optimization.

Book Now

Our Process

1

Step 1: Holistic Wellness Intake

We begin by understanding your lifestyle, stress levels, energy, and sleep to identify areas of imbalance.

2

Step 2: Custom Wellness Roadmap

Based on your goals, we recommend services like vitamin injections, adaptogen support, functional nutrition, or mind-body practices.

3

Step 3: Lifestyle Alignment

We check in and evolve your plan as needed to fit your evolving health goals, schedule, and stress demands.

Why Choose 
Lifestyle & Wellness at Vida?

Lifestyle & Wellness services bridge the gap between treatment and transformation—empowering you to create daily habits that support your highest self.

Feel chronically tired or overwhelmed

Want to improve your sleep, focus, or emotional balance

Need help staying consistent with healthy routines

Looking to support your treatments with a lifestyle-based approach

Frequently Asked Questions

Frequently
Asked Questions

Join other Vida customers who are loving their progress so far.

Join other Vida customers
who are loving their progress so far.

What’s included in Lifestyle & Wellness?

This varies by client but may include vitamin therapies, adaptogens, nutrition support, mindfulness strategies, or energy-balancing routines.

Do I need labs to begin?

Not always. If you’re pairing wellness with hormone or weight loss therapy, labs may help—but many wellness plans begin with a lifestyle consult alone.

Can I use this without other therapies?

Absolutely. Lifestyle & Wellness can stand alone or enhance other services like peptides, hormone therapy, or weight loss.

How quickly will I feel better?

Clients often report better sleep, improved focus, and more calm within 1–2 weeks, with steady improvement over time.

What’s included in Lifestyle & Wellness?

This varies by client but may include vitamin therapies, adaptogens, nutrition support, mindfulness strategies, or energy-balancing routines.

Do I need labs to begin?

Not always. If you’re pairing wellness with hormone or weight loss therapy, labs may help—but many wellness plans begin with a lifestyle consult alone.

Can I use this without other therapies?

Absolutely. Lifestyle & Wellness can stand alone or enhance other services like peptides, hormone therapy, or weight loss.

How quickly will I feel better?

Clients often report better sleep, improved focus, and more calm within 1–2 weeks, with steady improvement over time.

What’s included in Lifestyle & Wellness?

This varies by client but may include vitamin therapies, adaptogens, nutrition support, mindfulness strategies, or energy-balancing routines.

Do I need labs to begin?

Not always. If you’re pairing wellness with hormone or weight loss therapy, labs may help—but many wellness plans begin with a lifestyle consult alone.

Can I use this without other therapies?

Absolutely. Lifestyle & Wellness can stand alone or enhance other services like peptides, hormone therapy, or weight loss.

How quickly will I feel better?

Clients often report better sleep, improved focus, and more calm within 1–2 weeks, with steady improvement over time.

What’s included in Lifestyle & Wellness?

This varies by client but may include vitamin therapies, adaptogens, nutrition support, mindfulness strategies, or energy-balancing routines.

Do I need labs to begin?

Not always. If you’re pairing wellness with hormone or weight loss therapy, labs may help—but many wellness plans begin with a lifestyle consult alone.

Can I use this without other therapies?

Absolutely. Lifestyle & Wellness can stand alone or enhance other services like peptides, hormone therapy, or weight loss.

How quickly will I feel better?

Clients often report better sleep, improved focus, and more calm within 1–2 weeks, with steady improvement over time.

Ready to Begin Your Wellness Journey?

Ready to Begin
Your Wellness Journey?

Ready to Begin Your
Wellness Journey?

Ready to Begin
Your Wellness Journey?

Ready to Begin
Your Wellness Journey?

Whether you're curious about peptides or committed to a full-body transformation, we’re here to guide you every step of the way.

4 spots left

4 spots left

4 spots left

Address

215 East Lake Street,
Unit A, Bloomingdale, IL, 60108

Address

215 East Lake Street,
Unit A, Bloomingdale, IL, 60108

Address

215 East Lake Street,
Unit A, Bloomingdale, IL, 60108

Address

215 East Lake Street,
Unit A, Bloomingdale, IL, 60108